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Since 1991 Marc Woolford has worked extensively with some of the teachers that were taught directly by Vanda Scaravelli, as well as many of those inspired to develop her work in their own way, including Diane Long, Sophy Hoare, and Osteopaths Pete Blackaby and John Stirk.
He runs regular workshops, courses and retreats around the globe and has developed a very particular approach to Yoga practice which not only helps liberate people from life-long postural difficulties, but can also become new ways of moving and being in the world.
“I believe the practice of Yoga is mostly about developing awareness of what is going on right this moment rather than learning fixed responses that may not serve our current needs. When we become truly present, in that moment we become capable of simply stepping out of our physical and emotional restrictions, into a new reality innocent of old injuries. It is in these moments of clarity that apparently miraculous transformation occurs, and the body becomes suddenly able to move in astounding ways with simplicity and grace.”
Marc has an informal, hands-on style of teaching that is both light-hearted and deeply informative … his intention is to provide you with the tools you need to bring integration into your life both on and off the mat.